Mental Health Awareness Week 2023

This week marks Mental Health Awareness Week 2023 and this years theme is anxiety.

Anxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem.

Focusing on anxiety for this year will increase people’s awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem.

Get in touch if you feel like you need any help or support with anxiety or any other problems in life.