{"id":8691,"date":"2023-04-13T15:26:19","date_gmt":"2023-04-13T14:26:19","guid":{"rendered":"https:\/\/www.yes.je\/?p=8691"},"modified":"2023-04-13T15:26:19","modified_gmt":"2023-04-13T14:26:19","slug":"exam-pressure-solutions-programme","status":"publish","type":"post","link":"https:\/\/yes.je\/exam-pressure-solutions-programme\/","title":{"rendered":"Exam Pressure Solutions Programme"},"content":{"rendered":"

Do you have exams coming up that you are feeling stressed about?<\/strong> Don’t worry because many students these days feel the same way, and this programme can help you manage those stress levels.<\/p>\n

High exam anxiety can affect exam performance by as much as one grade per subject, so learning how to effectively reduce exam anxiety can be a key factor in achieving the grades that you want.<\/p>\n

Scott Eastwood is a full-time BACP Accredited School Based Counsellor who is offering the latest Exam Pressure Solutions course to be taught to small groups of students. The course runs for 5 weeks, for 1 hour per week.<\/p>\n

Within the course, you will learn how to effectively manage exam stress and anxiety, whilst also learning various techniques and tools that you can use. Check out the website below to find out more!<\/p>\n

Website: www.scotteastwoodwellbeing.com<\/a><\/strong><\/p>\n

Email: scotteastwoodwellbeing@outlook.com<\/a><\/strong><\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Do you have exams coming up that you are feeling stressed about? Don’t worry because many students these days feel the same way, and this programme can help you manage those stress levels. High exam anxiety can affect exam performance by as much as one grade per subject, so learning how to effectively reduce exam […]<\/p>\n","protected":false},"author":5,"featured_media":8694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[158],"tags":[127,213,92,212,45],"acf":[],"yoast_head":"\nExam Pressure Solutions Programme - Youth Enquiry Service<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yes.je\/exam-pressure-solutions-programme\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exam Pressure Solutions Programme - Youth Enquiry Service\" \/>\n<meta property=\"og:description\" content=\"Do you have exams coming up that you are feeling stressed about? Don’t worry because many students these days feel the same way, and this programme can help you manage those stress levels. High exam anxiety can affect exam performance by as much as one grade per subject, so learning how to effectively reduce exam […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yes.je\/exam-pressure-solutions-programme\/\" \/>\n<meta property=\"og:site_name\" content=\"Youth Enquiry Service\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/jerseyyouthservice\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-13T14:26:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yes.je\/wp-content\/uploads\/2023\/04\/mche-lee-PC91Jm1DlWA-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Youth Enquiry Service\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@JsyYouthService\" \/>\n<meta name=\"twitter:site\" content=\"@JsyYouthService\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Youth Enquiry Service\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/yes.je\/exam-pressure-solutions-programme\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/yes.je\/exam-pressure-solutions-programme\/\"},\"author\":{\"name\":\"Youth Enquiry Service\",\"@id\":\"https:\/\/yes.je\/#\/schema\/person\/be963a18d157058ed20592db80606d37\"},\"headline\":\"Exam Pressure Solutions Programme\",\"datePublished\":\"2023-04-13T14:26:19+00:00\",\"dateModified\":\"2023-04-13T14:26:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/yes.je\/exam-pressure-solutions-programme\/\"},\"wordCount\":151,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/yes.je\/#organization\"},\"image\":{\"@id\":\"https:\/\/yes.je\/exam-pressure-solutions-programme\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yes.je\/wp-content\/uploads\/2023\/04\/mche-lee-PC91Jm1DlWA-unsplash.jpg\",\"keywords\":[\"#Wellbeing\",\"Anxiety\",\"Exams\",\"Stress\",\"support\"],\"articleSection\":[\"Information\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/yes.je\/exam-pressure-solutions-programme\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yes.je\/exam-pressure-solutions-programme\/\",\"url\":\"https:\/\/yes.je\/exam-pressure-solutions-programme\/\",\"name\":\"Exam Pressure Solutions Programme - Youth Enquiry Service\",\"isPartOf\":{\"@id\":\"https:\/\/yes.je\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yes.je\/exam-pressure-solutions-programme\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/yes.je\/exam-pressure-solutions-programme\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yes.je\/wp-content\/uploads\/2023\/04\/mche-lee-PC91Jm1DlWA-unsplash.jpg\",\"datePublished\":\"2023-04-13T14:26:19+00:00\",\"dateModified\":\"2023-04-13T14:26:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/yes.je\/exam-pressure-solutions-programme\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yes.je\/exam-pressure-solutions-programme\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/yes.je\/exam-pressure-solutions-programme\/#primaryimage\",\"url\":\"https:\/\/yes.je\/wp-content\/uploads\/2023\/04\/mche-lee-PC91Jm1DlWA-unsplash.jpg\",\"contentUrl\":\"https:\/\/yes.je\/wp-content\/uploads\/2023\/04\/mche-lee-PC91Jm1DlWA-unsplash.jpg\",\"width\":2400,\"height\":1800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yes.je\/exam-pressure-solutions-programme\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/yes.je\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Information\",\"item\":\"https:\/\/yes.je\/category\/information\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Exam Pressure Solutions Programme\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yes.je\/#website\",\"url\":\"https:\/\/yes.je\/\",\"name\":\"Youth Enquiry Service (YES Project)\",\"description\":\"Youth Enquiry Service Jersey\",\"publisher\":{\"@id\":\"https:\/\/yes.je\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yes.je\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/yes.je\/#organization\",\"name\":\"Youth Enquiry Service (YES Project)\",\"url\":\"https:\/\/yes.je\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/yes.je\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/yes.je\/wp-content\/uploads\/2018\/02\/Mug-e1520610506650.jpg\",\"contentUrl\":\"https:\/\/yes.je\/wp-content\/uploads\/2018\/02\/Mug-e1520610506650.jpg\",\"width\":1400,\"height\":1050,\"caption\":\"Youth Enquiry Service (YES Project)\"},\"image\":{\"@id\":\"https:\/\/yes.je\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/jerseyyouthservice\/\",\"https:\/\/x.com\/JsyYouthService\",\"https:\/\/www.instagram.com\/jerseyyouthservice\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/yes.je\/#\/schema\/person\/be963a18d157058ed20592db80606d37\",\"name\":\"Youth Enquiry Service\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/yes.je\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/153049689a0ac1ca5ac65e8c07b280c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/153049689a0ac1ca5ac65e8c07b280c2?s=96&d=mm&r=g\",\"caption\":\"Youth Enquiry Service\"},\"url\":\"https:\/\/yes.je\/author\/yes\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Exam Pressure Solutions Programme - Youth Enquiry Service","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yes.je\/exam-pressure-solutions-programme\/","og_locale":"en_GB","og_type":"article","og_title":"Exam Pressure Solutions Programme - Youth Enquiry Service","og_description":"Do you have exams coming up that you are feeling stressed about? Don’t worry because many students these days feel the same way, and this programme can help you manage those stress levels. High exam anxiety can affect exam performance by as much as one grade per subject, so learning how to effectively reduce exam […]","og_url":"https:\/\/yes.je\/exam-pressure-solutions-programme\/","og_site_name":"Youth Enquiry Service","article_publisher":"https:\/\/www.facebook.com\/jerseyyouthservice\/","article_published_time":"2023-04-13T14:26:19+00:00","og_image":[{"width":2400,"height":1800,"url":"https:\/\/yes.je\/wp-content\/uploads\/2023\/04\/mche-lee-PC91Jm1DlWA-unsplash.jpg","type":"image\/jpeg"}],"author":"Youth Enquiry Service","twitter_card":"summary_large_image","twitter_creator":"@JsyYouthService","twitter_site":"@JsyYouthService","twitter_misc":{"Written by":"Youth Enquiry Service","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/yes.je\/exam-pressure-solutions-programme\/#article","isPartOf":{"@id":"https:\/\/yes.je\/exam-pressure-solutions-programme\/"},"author":{"name":"Youth Enquiry Service","@id":"https:\/\/yes.je\/#\/schema\/person\/be963a18d157058ed20592db80606d37"},"headline":"Exam Pressure Solutions Programme","datePublished":"2023-04-13T14:26:19+00:00","dateModified":"2023-04-13T14:26:19+00:00","mainEntityOfPage":{"@id":"https:\/\/yes.je\/exam-pressure-solutions-programme\/"},"wordCount":151,"commentCount":0,"publisher":{"@id":"https:\/\/yes.je\/#organization"},"image":{"@id":"https:\/\/yes.je\/exam-pressure-solutions-programme\/#primaryimage"},"thumbnailUrl":"https:\/\/yes.je\/wp-content\/uploads\/2023\/04\/mche-lee-PC91Jm1DlWA-unsplash.jpg","keywords":["#Wellbeing","Anxiety","Exams","Stress","support"],"articleSection":["Information"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/yes.je\/exam-pressure-solutions-programme\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/yes.je\/exam-pressure-solutions-programme\/","url":"https:\/\/yes.je\/exam-pressure-solutions-programme\/","name":"Exam Pressure Solutions Programme - Youth Enquiry Service","isPartOf":{"@id":"https:\/\/yes.je\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yes.je\/exam-pressure-solutions-programme\/#primaryimage"},"image":{"@id":"https:\/\/yes.je\/exam-pressure-solutions-programme\/#primaryimage"},"thumbnailUrl":"https:\/\/yes.je\/wp-content\/uploads\/2023\/04\/mche-lee-PC91Jm1DlWA-unsplash.jpg","datePublished":"2023-04-13T14:26:19+00:00","dateModified":"2023-04-13T14:26:19+00:00","breadcrumb":{"@id":"https:\/\/yes.je\/exam-pressure-solutions-programme\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yes.je\/exam-pressure-solutions-programme\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/yes.je\/exam-pressure-solutions-programme\/#primaryimage","url":"https:\/\/yes.je\/wp-content\/uploads\/2023\/04\/mche-lee-PC91Jm1DlWA-unsplash.jpg","contentUrl":"https:\/\/yes.je\/wp-content\/uploads\/2023\/04\/mche-lee-PC91Jm1DlWA-unsplash.jpg","width":2400,"height":1800},{"@type":"BreadcrumbList","@id":"https:\/\/yes.je\/exam-pressure-solutions-programme\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/yes.je\/"},{"@type":"ListItem","position":2,"name":"Information","item":"https:\/\/yes.je\/category\/information\/"},{"@type":"ListItem","position":3,"name":"Exam Pressure Solutions Programme"}]},{"@type":"WebSite","@id":"https:\/\/yes.je\/#website","url":"https:\/\/yes.je\/","name":"Youth Enquiry Service (YES Project)","description":"Youth Enquiry Service Jersey","publisher":{"@id":"https:\/\/yes.je\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yes.je\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/yes.je\/#organization","name":"Youth Enquiry Service (YES Project)","url":"https:\/\/yes.je\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/yes.je\/#\/schema\/logo\/image\/","url":"https:\/\/yes.je\/wp-content\/uploads\/2018\/02\/Mug-e1520610506650.jpg","contentUrl":"https:\/\/yes.je\/wp-content\/uploads\/2018\/02\/Mug-e1520610506650.jpg","width":1400,"height":1050,"caption":"Youth Enquiry Service (YES Project)"},"image":{"@id":"https:\/\/yes.je\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/jerseyyouthservice\/","https:\/\/x.com\/JsyYouthService","https:\/\/www.instagram.com\/jerseyyouthservice\/"]},{"@type":"Person","@id":"https:\/\/yes.je\/#\/schema\/person\/be963a18d157058ed20592db80606d37","name":"Youth Enquiry Service","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/yes.je\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/153049689a0ac1ca5ac65e8c07b280c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/153049689a0ac1ca5ac65e8c07b280c2?s=96&d=mm&r=g","caption":"Youth Enquiry Service"},"url":"https:\/\/yes.je\/author\/yes\/"}]}},"_links":{"self":[{"href":"https:\/\/yes.je\/wp-json\/wp\/v2\/posts\/8691"}],"collection":[{"href":"https:\/\/yes.je\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yes.je\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yes.je\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/yes.je\/wp-json\/wp\/v2\/comments?post=8691"}],"version-history":[{"count":3,"href":"https:\/\/yes.je\/wp-json\/wp\/v2\/posts\/8691\/revisions"}],"predecessor-version":[{"id":8696,"href":"https:\/\/yes.je\/wp-json\/wp\/v2\/posts\/8691\/revisions\/8696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yes.je\/wp-json\/wp\/v2\/media\/8694"}],"wp:attachment":[{"href":"https:\/\/yes.je\/wp-json\/wp\/v2\/media?parent=8691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yes.je\/wp-json\/wp\/v2\/categories?post=8691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yes.je\/wp-json\/wp\/v2\/tags?post=8691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}